4 PM FIX: ROASTED FISH WITH GREMOLATA BREADCRUMBS AND BROCCOLI

Ciao'd after the news about Kim K. and the jewels. Celebs they're just like us. Not.

RECIPE

ROASTED FISH WITH GREMOLATA BREADCRUMBS
AND CHARRED BROCCOLI

Gremolata is a classic condiment made from three ingredients found in every Italian kitchen: Parsley, garlic, and lemon. It’s also the secret ingredient in the breadcrumbs that top the fish in this recipe, lending brightness to this healthy, simple one-pan supper.

Serves 4

Gremolata Breadcrumbs
1 cup finely chopped fresh flat-leaf (Italian) parsley
2 garlic cloves, minced
2 teaspoons grated lemon zest
2 tablespoons extra virgin olive oil
Kosher salt and freshly ground black pepper

Broccoli and Fish
5 cups broccoli florets
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
½ cup dry breadcrumbs
3 tablespoons finely chopped fresh flat-leaf (Italian) parsley
1 garlic clove, minced
2 tablespoons grated lemon zest
4 fish fillets of any kind of fish, ½- to 1-inch thick
2 tablespoons grated Parmesan cheese
Lemon wedges, for serving

Preheat oven to 425ºF.

In a small bowl, combine the breadcrumbs, parsley, garlic, lemon zest, and a generous pinch of salt. Add 2 tablespoons olive oil and toss until the breadcrumbs are moist; set aside.

Place the broccoli florets on a rimmed baking sheet lined with parchment paper or aluminum. Drizzle with 2 tablespoons of the olive oil and season with salt and pepper, to taste.  Toss gently to coat with the oil.  Roast for 5 minutes.

Brush the fish fillets with the remaining 1 tablespoon olive oil and season with salt and pepper. Spoon the breadcrumb mixture on top of the fish in an even layer. Remove the baking sheet from the oven and place the fish on it, nestling with the broccoli. Return to the oven and roast until the fish is cooked (about 10 minutes per inch of thickness) and the breadcrumbs are browned. (Keep an eye on the broccoli.  Depending upon the thickness of the fish, it may be ready beforehand.)

Divide the fish and broccoli among four plates. Sprinkle the Parmesan over the broccoli. Serve with lemon wedges.